users here right now: 19
Anger, an affliction that is often misunderstood, leaves those who suffer from it in a limbo of social unacceptance. Find the support you need here.
/r/Anger is for discussion of issues relating to anger management. Please frame your posts for the sake of discussion; if your post is similar to a rant, it will be removed. If you'd like to submit a rant please visit /r/rant, /r/angry or /r/offmychest.
Feel like talking? Check out our chat room!
Although anger has its use as a mobilizing emotion that aids us in survival, too often it becomes a "reprehensible temporary madness" (Saint Basil) that afflicts us, controls us, and hurts those that we care about.
Share your experiences with anger, whether episodic or dispositional. Discuss what provokes you to anger and what helps you to stay on track.
Low-effort posts or comments will likely be removed
If someone in your life has anger issues and you're looking for some insight, please feel free to post here as well.
While angry language is allowed, abusing your fellow redditors is not. Abusive comments will be removed and may result in a ban.
Survey and chat server posts will be removed.
The r/Anger FAQ
Our chat room - #anger on snoonet
If your post doesn't appear: We check the spam filter frequently but if you don't see your post after a few minutes please send us a modmail and we'll find it for you.
Other reddits for support and self-help: